{"product_id":"grippers-souples-reglables-lot-de-2","title":"Adjustable Soft Grip Hand Grippers 5 to 60 kg — Set of 2","description":"\u003cp\u003e\u003cstrong\u003eTwo grippers, two hands, zero excuses.\u003c\/strong\u003e This set of 2 grippers, adjustable from 5 to 60 kg, allows you to work both forearms simultaneously, or to keep one at the office and the other in the living room. With resistance adjustable via a dial, a built-in repetition counter, and non-slip grips, it is the simplest tool for building a solid grip without ever stepping foot in a gym.\u003c\/p\u003e\n\n\u003ch2\u003eWhy a set of two\u003c\/h2\u003e\n\u003cp\u003eWorking one hand at a time doubles the session duration and often creates an imbalance: we focus on the strong hand and neglect the other. With two identical grippers, you squeeze both sides at the same time, for the same number of repetitions, at the same resistance. Ten minutes is all it takes. And if you are training with a partner, each of you has your own.\u003c\/p\u003e\n\n\u003ch2\u003eWhat you get\u003c\/h2\u003e\n\n\u003ch3\u003eAdjustable resistance from 5 to 60 kg\u003c\/h3\u003e\n\u003cp\u003eThe knurled dial at the head of the device allows for continuous adjustment of the spring tension. You can start very low if you are a beginner or returning after an injury, and increase over the weeks. A graduation engraved on the body allows you to maintain the same setting on both grippers, which is essential for honest, symmetrical work.\u003c\/p\u003e\n\n\u003ch3\u003eA truly ergonomic R-shape design\u003c\/h3\u003e\n\u003cp\u003eThe R-shape is not just for show: it places the top handle in the palm of your hand and the bottom handle under your fingers, aligning the effort with the natural closing axis of the hand. The wrist remains neutral, with no strain. This is what allows you to perform long sets without joint pain.\u003c\/p\u003e\n\n\u003ch3\u003eMolded non-slip pads\u003c\/h3\u003e\n\u003cp\u003eBoth arms are covered with raised, textured pads. They provide a grip even when hands are sweaty at the end of a set—the precise moment when a smooth gripper begins to slip and the exercise loses its value.\u003c\/p\u003e\n\n\u003ch3\u003eA repetition counter on each gripper\u003c\/h3\u003e\n\u003cp\u003eEach unit has its own counter, reset with a single press. You no longer have to count, you no longer cheat, and you have a concrete figure to measure your progress from one week to the next.\u003c\/p\u003e\n\n\u003ch2\u003eFor whom\u003c\/h2\u003e\n\u003cp\u003eFor those starting out in grip strengthening who want a progressive resistance range rather than a tool that is already too hard. For endurance work in long sets, as a complement to heavy lifting. For people recovering after a wrist injury, upon the advice of their healthcare professional. For sports where the hand is constantly working: climbing, tennis, rowing, martial arts, motorcycling.\u003c\/p\u003e\n\n\u003ch2\u003eA typical ten-minute session\u003c\/h2\u003e\n\u003cp\u003eOne gripper in each hand, low setting. 3 sets of 20 simultaneous repetitions, with 45 seconds of rest between sets. Finish with two 20-second isometric holds, handles closed. Three times a week. When 20 repetitions become easy, turn the dial one notch on both grippers at the same time to maintain symmetry.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContents:\u003c\/strong\u003e set of 2 identical grippers\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance:\u003c\/strong\u003e adjustable from 5 to 60 kg per unit\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e graduated rotating dial, tool-free\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCounter:\u003c\/strong\u003e built-in repetition counter on each gripper\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGrip:\u003c\/strong\u003e molded non-slip pads on both arms\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDesign:\u003c\/strong\u003e ergonomic R-shape, keeps wrist in neutral position\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSpring:\u003c\/strong\u003e high-strength steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePackage weight:\u003c\/strong\u003e 0.36 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePackage dimensions:\u003c\/strong\u003e 20 × 10 × 8 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs 60 kg enough?\u003c\/h3\u003e\n\u003cp\u003eFor the vast majority of practitioners, yes, and for a long time. An untrained adult's grip strength is generally well below that. If you are already a heavy lifter and are aiming for maximum strength, look instead to our gripper adjustable up to 100 kg.\u003c\/p\u003e\n\n\u003ch3\u003eAre the two grippers identical?\u003c\/h3\u003e\n\u003cp\u003eYes, strictly. Same resistance range, same counter, same grip. This is what allows for reliable symmetrical work.\u003c\/p\u003e\n\n\u003ch3\u003eShould both hands be worked at the same time?\u003c\/h3\u003e\n\u003cp\u003eIt is the most efficient in terms of time, but it is not mandatory. You can alternate between the right and left hand, or use only one and keep the second as a spare.\u003c\/p\u003e\n\n\u003ch3\u003eIs it suitable for small hands?\u003c\/h3\u003e\n\u003cp\u003eYes. The R-shape and the moderate distance between the handles are suitable for both small and large hands, and the low setting makes the device accessible from day one.\u003c\/p\u003e\n\n\u003ch3\u003eCan it be used at the office?\u003c\/h3\u003e\n\u003cp\u003eThat is actually one of its best uses. The mechanism is silent, the device fits in a drawer, and a few sets between meetings add up to a considerable volume of work over a month.\u003c\/p\u003e","brand":"Le Sport Français","offers":[{"title":"Default Title","offer_id":58496017334607,"sku":"LSF-GRIP-DUO-60","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/5183\/7263\/files\/grippers-souples-reglables-60kg-packshot.png?v=1786969961","url":"https:\/\/lesportfrancais.com\/en\/products\/grippers-souples-reglables-lot-de-2","provider":"Le sport français","version":"1.0","type":"link"}