EMS Glute & Thigh Shorts — integrated electrical stimulation
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Electrodes built into the shortsGlutes and thighs stimulated at the same time: nothing to stick on, nothing to hold
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10 modes, 29 levelsRemovable control unit with LED screen, USB-C charging
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Washable shortsThe control unit clips off and the shorts can be hand-washed: no gel electrodes to replace
Free delivery to your door within 4 to 7 days
Description
With these EMS shorts, electrodes no longer need to be stuck on: they are woven into the shorts, covering the glutes and the back of the thighs. You dampen the conductive zones, put on the shorts, clip the small control unit onto the waistband, and the four zones contract in rhythm while you answer emails, read, or cook.
What it actually does
- Integrated electrostimulation — four conductive fabric electrode zones on the glutes and back of the thighs, stimulated simultaneously.
- 10 modes, 29 levels — ten programs with different rhythms (M1 to M10) and intensity adjustable level by level, from 1 to 29, on the LED screen.
- A removable unit — it clips onto the waistband with snaps, recharges via USB-C, and is removed before washing.
- Nothing to stick on — no gel electrodes that wear out: a little water sprayed on the conductive zones is all that's needed.
- Washable — with the unit removed, the shorts can be hand-washed like leggings.
High-waisted, cycling short cut
Wide, high waistband, mid-thigh length, matte black stretchy fabric: worn under sweatpants or loose-fitting trousers, it is unnoticeable. The unit, the size of a matchbox, sits on the left hip and displays the current mode and level.
Size guide
| Size | Waist size | Hip size | Indicative weight |
|---|---|---|---|
| M | 70–76 cm | 94–100 cm | 45–55 kg |
| L | 76–82 cm | 100–106 cm | 55–62.5 kg |
| XL | 82–88 cm | 106–112 cm | 62.5–70 kg |
These shorts run small: the XL size corresponds to a waist circumference of 82 to 88 cm. Rely primarily on your hip size: the shorts must be snug so that the electrodes remain in contact with the skin.
Specifications
- Electromuscular stimulation (EMS) shorts for glutes and thighs, high-waisted feminine cut
- 4 integrated conductive fabric electrode zones (glutes and back of thighs)
- 10 stimulation modes, 29 intensity levels
- Removable unit with LED screen: displays mode (M1–M10) and level (1–29), "+", "M", and "−" buttons
- Indicator light: blue when on, red when charging, turns off once charging is complete
- USB-C charging (cable included), cordless use
- Shorts are hand-washable with unit removed
- Color: black
- Sizes: M, L, XL
Good to know
This is a wellness device, not a medical device: it does not treat any pathologies, does not help with weight loss, does not "reshape" the silhouette, and does not replace exercise. Electrostimulation is contraindicated for those with a pacemaker or other electronic implant, heart conditions, epilepsy, pregnancy, phlebitis, or thrombosis, as well as on damaged or irritated skin. The shorts should not be used while sleeping, driving, or in water, and are not suitable for children.
In the box
1 EMS shorts, 1 control unit, 1 USB-C charging cable, 1 spray bottle to dampen the electrodes.
The pros of the EMS shorts
Who is it for?
How to use
Delivery and warranty
Why adopt it for your home sessions?
Your gym in the living room
No more endless commutes or crowded gyms. With this ultra-compact equipment, you can work out whenever you want, right at home.
No need to hoard equipment anymore
No need to buy dumbbells or bulky machines to get results. This multifunctional board alone brings together everything you need for push-ups, core strengthening, and resistance band training. It is the perfect solution for a complete and structured home workout.
EMS Glute & Thigh Shorts — integrated electrical stimulation
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Frequently Asked Questions
How do these EMS shorts work?
EMS stands for electrical muscle stimulation. The control unit sends low-frequency electrical impulses to the four conductive zones woven into the shorts, over the glutes and the back of the thighs: the muscle contracts and then relaxes, with no effort on your part. You choose the rhythm (10 modes) and the intensity (29 levels) on the LED display.
Do I need to stick on electrodes? How is it different from EMS pads?
No: the electrodes are built into the fabric. Simply spray a little water on the grey zones inside the shorts before putting them on, so the current can flow. Compared with stick-on pads, you get four zones stimulated at the same time, no gel electrodes to replace, and shorts you can wash.
Will it help me lose weight or reshape my buttocks?
It will not make you lose weight: electrical stimulation doesn't burn fat or reshape your figure, despite what some sellers promise. What you will feel are muscle contractions; any visible results depend on your training and your diet, not on the shorts alone.
Does it replace squats and hip thrusts?
No. The shorts make the muscle contract, but nothing replaces load and range of motion. We offer them as a complement: activation before your session, recovery afterwards, or muscle wake-up on rest days.
They tested our equipment
Summary
The reviews below cover the entire Le Sport Français range: EMS ab belt, sweat T-shirts, massage gun and training accessories. Select a topic below to see only the feedback that matters to you.
- All reviews
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- Sweating
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- Massage gun
- Central processing unit
- Sports towel See more
