Digital Jump Rope with Jump Counter — Adjustable Tangle-Free Cable

The cable comes in a 3-meter length: this is intentional, as it can be shortened to your height in two minutes.

1. Find your length. Standing with one foot in the center of the cable, pull both handles upwards along your body. The correct length places the top of the handles at armpit height.

2. Adjust. Slide the cable into the handle until it reaches the desired length, then lock it in place. Proceed in small increments: you can always shorten it, but never lengthen it.

3. Test before cutting. Perform twenty jumps. If the cable hits the ground in front of you, it is still too long; if it catches on your feet, let out a few centimeters.

Adjust the length first. Place one foot in the middle of the cable and pull the handles up: they should reach your armpits. If it's too long, the cable drags; if it's too short, it catches your feet.

Jump low. Two to three centimeters are enough to let the cable pass. It is your wrists that turn the rope, not your arms: keep your elbows close to your body.

Start short. Three to five 30-second blocks with 30 seconds of recovery are better than a poorly executed ten-minute set. Your calves will take a lot of impact at the beginning.

Take care of the floor and footwear. Choose a wooden floor, a mat, or a soft surface over raw concrete, and wear cushioned shoes to protect your Achilles tendons.

Shipping within 24 to 48 hours. Order prepared in France, delivery in France and Belgium within 5 to 7 business days with tracking.

14-day withdrawal. You have 14 days from receipt to change your mind, in accordance with Article L221-18 of the Consumer Code.

French customer service. A question about adjusting the cable or using the meter? Write to us, a person will answer, not a robot.